R.D.K holdings S.A

Six Superfast Ways to Slim Healthily& Stay That Way for Life!



Whether you’ve just achieved your target weight through strict calorie cutting, or strong diet pills or if you’re too busy to exercise or control your eating, these genuinely effective methods are perfect for you!

No. 6Be aware of‘hidden calories’and the fact that many processed foods labeled ‘Diet-friendly’ are in fact high calorie foods.

No. 5 If you crave chocolate, deal with your addiction by including pure cocoa in your diet. You’ll get a higher concentration of the ‘feel good’ chemical serotoninand a healthier, more appetite-satisfying food option.
It’s easy to make a delicious chocolatepudding by cooking up some brown rice flavored withpure cocoa and a little brown sugar, vanilla essence and cinnamon.

No. 4 Switch to eating the sweetest raw fruit available in your area.  Many people have simply forgotten how sweet and satisfying fruit can be, because we are surrounded by advertising for candy, cookies and chocolate.

No. 3 If you don’t like eating raw fruit, try this easy alternative.  Wash and chop a mixture of any type of fruit into chunks.  Drop it into a saucepan with a little water and simmer until soft.  Add a little brown sugar, cinnamon or vanilla flavoring.
Keep a batch in the fridge to eat either hot or cold, whenever you get a sweet food craving.  And it’s simple to pop a serving or two into a plastic container to eat at work instead of a high fat snack.

No. 2 Avoiddrinking any type of soda or concentrated fruit juices – these are the enemy because theywill keep you hooked on sweet-tasting foods.

No. 1 Switch to drinking healthy, calorie burning and appetite suppressing teas from the CamelliaSinensis species - Green Tea, Oolong Tea, White Tea and Pu-erh Tea.
They all contain catechin which creates a very efficient thermogenetic or fat-burning action.
These are the big four weight-reducing teas, that have been extensively researched all over the world (including by the U.S. Department of Agriculture) and found to have excellent fat-burning and appetite reducing properties.

A talented team
Briefly stated, these are just some of the internationally-recognized slimming properties provided by these four thermogenictea plants.
·         Green Tea – Thermogenic action speeds up the metabolic rate to burn-off excess calories speedily, safely and naturally
·         White Tea – Breaks down large,existing stores of excess fat – no matter how long they’ve been there - and restricts the formation of new fat-cells
·         Pu-erh Tea –Prevents hunger pangs by improvingthe digestive system, draining unnecessary fluid and keeping the stomach feeling full for longer
·         Oolong Tea – Appetite suppressant, fat-burner and deliciously fragrant with a soft, freshflavor

Synergy – Increases Potency x10
The proven benefits of each tea are magnified10-fold when all four are combined to form a scientifically recognized synergetic blend.
This is most people’s favorite way to slim quickly and healthily, because no special diet or exercise is necessary. 
You eat regular meals and get the same calorie-burning effects as a tough gym workout - every day - simply by drinking this natural, safe, obesity-busting brew.

Have a great life!
So – all you need to do now is select your ownfavorite superfast way to slim healthily andstay that way forever!

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